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algc_
Journal
02 Apr 18
algc_'s Journal, 02 Apr 18
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Weigh In record (no journal entry) for 02 April 2018
55.8 kg
Lost so far:
0 kg
.
Still to go:
5.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 April 2018:
518 kcal
Fat: 27.54g | Prot: 26.82g | Carbs: 40.98g.
Breakfast:
Sandía.
Lunch:
Verduras al Vapor, Picadillo.
Snacks/Other:
Arroz Blanco.
more...
1623 kcal
Exercise:
Resting - 15 hours and 15 minutes, Cardio - 45 minutes, Sleeping - 8 hours.
more...
Gaining 0.3 kg a Week
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algc_'s Weight History
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