Kimieshere's Journal, 08 Apr 10

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Weigh In record (no journal entry) for 08 April 2010

100.9 kg Lost so far: 11.7 kg. Still to go: 28.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 April 2010:

556 kcal

Fat: 12.36g | Prot: 27.11g | Carbs: 84.27g. Breakfast: wheat bread, gravy, turkey, coffee, coffee creamer. Lunch: special k bar. Dinner: mushrooms, ground turkey, Fresh Mushroom Pasta Sauce. Snacks/Other: flan. more...

2987 kcal

Exercise: Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.3 kg a Week

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Kimieshere's Journal, 08 Apr 10

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Kimieshere's Weight History