the first water lbs...still :-) a start
|
104.8 kg
Lost so far: 0 kg.
Still to go: 32.2 kg.
Diet followed: 100%.
|
|
1182 kcal
|
Fat: 97.07g | Prot: 36.51g | Carbs: 39.50g.
Breakfast: Kerrygold Pure Irish Butter, Lakewood Pure Cranberry Juice, Trader Joe's Persian Cucumber, Italian Volcano 100% Organic Lemon Juice, Kale, Bragg Organic Apple Cider Vinegar, Coffee (Brewed From Grounds), Parsley, Celery. Lunch: Knorr Chicken Bouillon Cube, Kerrygold Pure Irish Butter, Egg Yolk, Lifeway Foods kefir whole milk. Dinner: President Brie, Pork Belly, Kerrygold Pure Irish Butter. Snacks/Other: Atkins Advantage Morning Cranberry Almond Bar. more...
|
Losing 2.3 kg a Week
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
auroraioanid's Weight History
|