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So today I officially restart my fitness journey and I am just so excited. I've made some adjustments to my workout plan so that I'll be more likely to stick with it since that is mainly where my problem lies. Thoughts for today: Take baby steps, leave the gulity mindset behind & be patient.
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1976 kcal
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Fat: 86.33g | Prot: 167.75g | Carbs: 131.07g.
Breakfast: Ralphs Whole Raw Almonds, Kretschmer Wheat Germ, Silk Original Soymilk, Bob Evans Scrambled Egg Whites (2 Eggs), Scrambled Egg, Great Value Old Fashioned Oatmeal, Whole Foods Market Natural Peanut Butter, Multigrain Bread. Lunch: Baked Barbecue Chicken, Oven Roasted Potatoes, Roasted Cauliflower Florets. Dinner: Mexican Chicken Soup. Snacks/Other: Ralphs Whole Raw Almonds, Kroger Walnut Halves & Pieces. more...
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