Weigh In record (no journal entry) for 02 April 2018
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56.9 kg
Lost so far: 8.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1885 kcal
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Fat: 146.53g | Prot: 74.62g | Carbs: 263.46g.
Breakfast: Bananes, LU Granola Barre Extra Cookie. Lunch: Baguette, Lindt Lapin Or Chocolat au Lait , Coraya Thon et St. Moret, Tarte aux Pommes, Coca-Cola Coca-Cola (Canette), Picard Lasagnes à la Bolognaise . Dinner: Coca-Cola Coca-Cola, Le Gaulois Escalope de Dinde, Old El Paso Fajita. Snacks/Other: Kojak Sucettes. more...
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2043 kcal
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Exercise:
Bicycling (fast) - 24/kph - 1 hour, Cooking - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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