Date Started: 18 Mar 22

Date	Weight	How closely followed?	Goal weight: 90 kg Start Weight: 97.6 kg
30 Dec 23	85 kg	Reasonably Well
08 Dec 23	83.2 kg	Reasonably Well
16 Oct 23	81.2 kg	Reasonably Well
22 Sep 23	78.9 kg	Reasonably Well
13 Sep 23	77.9 kg	Reasonably Well
05 Sep 23	76.7 kg	Reasonably Well
28 Aug 23	78.2 kg	Reasonably Well
12 Aug 23	76.8 kg	Reasonably Well
02 Aug 23	77.5 kg	Reasonably Well
20 Jul 23	78.7 kg	Reasonably Well
04 Jul 23	79.1 kg	Reasonably Well
26 Jun 23	80.3 kg	Reasonably Well
17 Jun 23	81.1 kg	Reasonably Well
09 Jun 23	82 kg	Reasonably Well
01 Jun 23	83 kg	Reasonably Well
21 May 23	82.8 kg	Reasonably Well
29 Apr 23	82.8 kg	Reasonably Well
27 Mar 23	78.2 kg	Reasonably Well
24 Feb 23	79.2 kg	Reasonably Well
19 Jan 23	76.8 kg	Reasonably Well
21 Dec 22	78.3 kg	Reasonably Well
17 Dec 22	78.3 kg	Reasonably Well
29 Nov 22	80.5 kg	Reasonably Well
19 Nov 22	81.8 kg	Reasonably Well
18 Oct 22	81.7 kg	Reasonably Well
19 Sep 22	84.7 kg	Reasonably Well
09 Sep 22	84.6 kg	Reasonably Well
18 Aug 22	86.3 kg	Reasonably Well
26 Jul 22	86.5 kg	Reasonably Well
11 Jul 22	88 kg	Reasonably Well
02 Jul 22	89.2 kg	Reasonably Well
01 Jul 22	87.7 kg	Reasonably Well
28 Jun 22	90.2 kg	Reasonably Well
14 Jun 22	90.6 kg	Reasonably Well
10 Jun 22	92 kg	Reasonably Well
18 Mar 22	97.6 kg	Reasonably Well

Date Started: 31 Jan 22

Date	Weight	How closely followed?	Goal weight: 80 kg Start Weight: 99 kg
31 Jan 22	99 kg	Reasonably Well