Weigh In record (no journal entry) for 02 April 2018
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55.4 kg
Lost so far: 1.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1401 kcal
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Fat: 39.05g | Prot: 114.76g | Carbs: 158.90g.
Breakfast: Большая Кружка Молоко 2,5%, Пшеничная Каша. Lunch: Капуста, Редис, Огурец (с Кожурой), Кальмары (Вареные или на Пару), Омлет с Молоком. Dinner: Творог 5%, Табрис Биота. Snacks/Other: Финик. more...
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Gaining 1.3 kg a Week
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13Alya13's Weight History
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