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23,1%, 111 bone
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81.1 kg
Lost so far: 2.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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578 kcal
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Fat: 11.27g | Prot: 17.12g | Carbs: 103.35g.
Breakfast: Eierkoek, Koffie, Zwart, Melk (Vetvrij) Euroshopper, Bollino Caramel Vla. Snacks/Other: Chocolate & Cocos Specials. more...
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Gaining 5.6 kg a Week
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dutchin8r's Weight History
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