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23,5%
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82.6 kg
Lost so far: 1.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1776 kcal
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Fat: 52.47g | Prot: 74.60g | Carbs: 237.97g.
Breakfast: Infusion-Herbal Morocco, Koffie, Zwart, 4 Noten Cruesli, Vlaflip Framboos, Blauwe Bessen. Lunch: Sushi Kouki, Bavaria 0,0 Procent Wit. Dinner: Stoommaaltijd Kip Rozemarijn, Infusion-Herbal Morocco 8722700004332. Snacks/Other: Ontbijt Koekreep Minder Suiker, Romige chocolademelk, Honing, Knäckebröd met Pompoenpitten, Scharrelei Salade met Bieslook, Rookkaas Light. more...
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2077 kcal
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Exercise:
Walking (slow) - 3/kph - 21 minutes, Resting - 15 hours and 39 minutes, Sleeping - 8 hours. more...
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Losing 4.9 kg a Week
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dutchin8r's Weight History
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