Start via iPad 26/04/2012
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84 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1118 kcal
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Fat: 50.28g | Prot: 33.71g | Carbs: 137.51g.
Breakfast: Ham Prei Salade, Koffie, Zwart, Oranjevla. Lunch: Ham Prei Salade, Koffie, Zwart, Geroosterd Volkoren Brood, Rookkaas. Snacks/Other: Chocolate en Cocos, Geroosterd Volkoren Brood, Kipgrillworst, Light, Becel. more...
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2073 kcal
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Exercise:
Walking (slow) - 3/kph - 18 minutes, Resting - 15 hours and 42 minutes, Sleeping - 8 hours. more...
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dutchin8r's Weight History
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