Weigh In record (no journal entry) for 02 April 2018
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69.3 kg
Lost so far: 3.7 kg.
Still to go: 24.3 kg.
Diet followed: Reasonably Well.
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569 kcal
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Fat: 16.62g | Prot: 13.00g | Carbs: 96.60g.
Breakfast: Musler Батончик с Цельными Злаками Вишня и Йогурт. Lunch: Гороховый Суп. Dinner: Красное Яблоко, Груша. Snacks/Other: Россия Щедрая Душа Шоколад Молочный Миндаль и Вафля. more...
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Losing 10.5 kg a Week
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