Weigh In record (no journal entry) for 02 April 2018
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83.5 kg
Lost so far: 5.5 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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1648 kcal
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Fat: 63.22g | Prot: 90.48g | Carbs: 191.77g.
Breakfast: Халва, Каша Пшенная на Молоке. Lunch: Смешанные Овощи (Замороженные), Индейка Отварная. Dinner: Гречка Отварная. Snacks/Other: Простоквашино Творог 5%, Food Master Кефир 1%, Халва, Хлебцы Молодцы Пшенично-Гречневые. more...
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Losing 7 kg a Week
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katunyga's Weight History
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