Weigh In record (no journal entry) for 01 April 2018
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51 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2063 kcal
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Fat: 49.20g | Prot: 111.67g | Carbs: 304.46g.
Breakfast: Leche Deslactosada, Banana, Semillas de Linaza, Maní, Uvas Pasas, Avena, Hojuelas de Maíz, Cebada, Papaya. Lunch: Tomate de Árbol, Lentejas Justo y Bueno, Arroz Económico Entero 75%, Aguacate, San Jorge Salsa de Tomate, Carlo Forte Atún. Dinner: Chocolyne Chocolate, Clara de Huevo, Huevo Frito sin Grasa, Horneaditos Pan Integra Tajado, Leche Deslactosada. Snacks/Other: Justo y Bueno Yogurt Light, Maní, Quaker 7 Granos Integral(Galletas), Fresas. more...
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Gaining 1.2 kg a Week
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