Weigh In record (no journal entry) for 01 April 2018
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67.5 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1878 kcal
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Fat: 54.74g | Prot: 100.59g | Carbs: 258.60g.
Breakfast: Овсяная Каша на Воде, Банан, Лимон, Мёд. Lunch: Капуста Тушеная, Сердце Куриное, Гороховая Каша. Dinner: Куриный Суп. Snacks/Other: Данон Творог Мягкий 5%, Помидоры, Данон Творог Мягкий 5%, Финик, Чернослив, Яблоко. more...
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1692 kcal
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Exercise:
Walking (slow) - 3/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Gaining 0.9 kg a Week
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Kokokobana's Weight History
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