Weigh In record (no journal entry) for 01 April 2018
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60.7 kg
Lost so far: 0 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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2220 kcal
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Fat: 105.88g | Prot: 74.57g | Carbs: 245.05g.
Breakfast: Rettermeier Vivastar, Samba Haselnuss-Schoko-Creme, Dolce Gusto Latte Macchiato, BackWerk Butter-Hefezopf, Hartgekochtes Ei, Landliebe Konfitüre Aprikosen. Lunch: Möhrenkuchen. Dinner: Aldi Schafskäse, Gemischter Salat mit Dressing, Gut & Günstig Hänchenbrustfilet. Snacks/Other: Dovgan Plombir, Moser Roth Bourbon Vanille, Äpfel. more...
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1776 kcal
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Exercise:
Calisthenics (heavy, e.g. pushups) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Gaining 0.0 kg a Week
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schokoko's Weight History
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