Weigh In record (no journal entry) for 01 April 2018
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86.8 kg
Lost so far: 25.6 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1200 kcal
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Fat: 41.17g | Prot: 74.22g | Carbs: 133.42g.
Breakfast: Extra Large Eggs, Coffee with Skim Milk, Salted Butter, Sesame Bagel. Lunch: Eggplant, Onions, Dijon Mustard, Green String Beans, Hunt's Tomato Paste, Tomatoes, Heinz Tomato Ketchup, Red Onions, Mixed Salad Greens, Publix Okra, Onions, Butterball Everyday Turkey Burgers. Dinner: Buitoni Pesto with Basil, Publix Boneless Skinless Chicken Breast Cutlets. Snacks/Other: BelGioioso Four Cheese Shred, Parmesan Cheese (Shredded), Panera Bread Cinnamon Swirl & Raisin Bagel. more...
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2231 kcal
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Exercise:
Cooking - 32 minutes, Housework - 30 minutes, Resting - 14 hours and 58 minutes, Sleeping - 8 hours. more...
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Losing 2.5 kg a Week
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tess taylorbunnag's Weight History
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