Weigh In record (no journal entry) for 01 April 2018
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84.5 kg
Lost so far: 4.5 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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894 kcal
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Fat: 34.62g | Prot: 46.01g | Carbs: 101.71g.
Breakfast: Изюм (без Косточек), Food Master Кефир 1%, Разия Творог 0%. Lunch: Суп Грибной. Dinner: Суп Грибной. Snacks/Other: Творожная Запеканка с Изюмом, Хлебцы Молодцы Пшенично-Гречневые. more...
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Losing 2.4 kg a Week
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katunyga's Weight History
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