Weigh In record (no journal entry) for 01 April 2018
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63.8 kg
Lost so far: 9.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1364 kcal
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Fat: 73.09g | Prot: 54.53g | Carbs: 126.45g.
Breakfast: Brioche, Monoprix Beurre Doux, Café. Lunch: La Laitière Secret de Mousse Chocolat Blanc, Auchan Fromage à Tartiner Nature, Ferrero Ferrero Rocher, Neuhauser Pain Spécial au Levain Campagne, Picard Tomates Farcies, Carottes. Dinner: Pomme, Pain aux Céréales, Coeur de Lion Camembert, Marque Repère Steak Haché, Carottes, Ferrero Ferrero Rocher, Ferrero Raffaello. more...
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2519 kcal
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Exercise:
Sleeping - 5 hours, Walking (slow) - 3/kph - 1 hour, Sitting - 5 hours, Driving - 1 hour, Working - 9 hours, Apple Health - 0 minutes, Desk Work - 3 hours. more...
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Losing 0.4 kg a Week
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claironbis's Weight History
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