Lisa_Kholmogorova's Journal, 01 Apr 18

Weigh In record (no journal entry) for 01 April 2018
45.9 kg Lost so far: 3.2 kg.    Still to go: 3.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 April 2018:
315 kcal Fat: 14.54g | Prot: 16.17g | Carbs: 27.68g.   Breakfast: Простоквашино Кефир 2,5%, Ого Отруби Ржаные. Snacks/Other: Домик в деревне Кефир 3,2%, Село Зеленое Тильзитер , Мария Печенье. more...
1123 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
Losing 1.1 kg a Week

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Lisa_Kholmogorova's Weight History


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