Weigh In record (no journal entry) for 01 April 2018
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70.4 kg
Lost so far: 1.8 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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498 kcal
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Fat: 29.95g | Prot: 12.76g | Carbs: 45.87g.
Breakfast: Сливочное Масло, Valio Сметана Домашняя 23%, Dr. Korner Хлебец Гречневый, Овсяная Каша на Молоке. more...
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Losing 1.1 kg a Week
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