Weigh In record (no journal entry) for 01 April 2018
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65 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1328 kcal
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Fat: 22.84g | Prot: 72.69g | Carbs: 215.40g.
Breakfast: Indonesian Fried Roti. Lunch: Indonesian Fried Mackerel Tuna Fish, Kem Chicks Sayur Toge, Nasi Putih. Dinner: Indonesian Fried Mackerel Tuna Fish, Kem Chicks Sayur Toge, Nasi Putih. Snacks/Other: Banana, Indonesian Fermented Cassava, Nutrijell Jelly Powder Chocolate, Banana. more...
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steady weight
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hrlzhsbnn's Weight History
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