Weigh In record (no journal entry) for 31 March 2018
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55.2 kg
Lost so far: 9.9 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1268 kcal
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Fat: 33.98g | Prot: 54.18g | Carbs: 201.55g.
Lunch: Fresh & Easy Egg Salad Sandwich. Dinner: Great Value Frozen Broccoli Florets, Tyson Foods Boneless Skinless Chicken Breasts, Knorr Pesto Pasta Sauces Mix, Barilla Whole Grain Linguine Pasta. Snacks/Other: Yoplait Greek 100 Whips - Salted Caramel, Russell Stover Pecan Delight, Hershey's Special Dark Syrup, Strawberries, Slim-Fast Shake Mix - Chocolate Royale. more...
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Losing 0.1 kg a Week
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sallyf78's Weight History
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