Weigh In record (no journal entry) for 31 March 2018
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105 kg
Lost so far: 5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1290 kcal
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Fat: 26.62g | Prot: 60.32g | Carbs: 148.78g.
Breakfast: Möhren, Desira Duo Vla, Tee mit Zucker vorgesüßt. Lunch: Bier, REWE Chili Con Carne. Dinner: Almare Forellen Filets, Gartenkrone Schlesische Gurkenhappen, Mischkornbrot. Snacks/Other: Weißwein. more...
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steady weight
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benden20's Weight History
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