Weigh In record (no journal entry) for 09 April 2010
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58.2 kg
Lost so far: 1.6 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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1383 kcal
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Fat: 31.05g | Prot: 83.05g | Carbs: 197.24g.
Breakfast: no sugar added oatmeal cranberry, Coffee with Skim Milk. Lunch: Saltine Crackers, Tomato Herb Bruschetta Spread, Brownie with Cream Cheese Filling without Icing, spinach, grilled vegetables, spinach tortilla. Dinner: Isopure Zero Carb Whey Protein, Almond Butter, Roman Meal, Sweet Asian Potstickers, spinach, 100% Vegetable Juice (5.5 oz), apple, parsley, celery. more...
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2023 kcal
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Exercise:
Shopping - 20 minutes, Sleeping - 6 hours and 30 minutes, Resting - 30 minutes, Desk Work - 9 hours and 15 minutes, Driving - 2 hours and 30 minutes, Sitting - 2 hours and 55 minutes, Standing - 2 hours. more...
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Gaining 2.5 kg a Week
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curlycherylann's Weight History
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