Weigh In record (no journal entry) for 31 March 2018
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64.8 kg
Lost so far: 1.4 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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232 kcal
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Fat: 4.78g | Prot: 9.50g | Carbs: 42.14g.
Breakfast: Кофе. Lunch: Гречка Вареная, Редис, Огурец (с Кожурой), Зеленый Листовой Салат. more...
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Losing 9.8 kg a Week
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