Weigh In record (no journal entry) for 31 March 2018
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78.2 kg
Lost so far: 8.6 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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2675 kcal
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Fat: 106.30g | Prot: 177.50g | Carbs: 254.91g.
Breakfast: Corny Free Schoko, Banane, Golden Toast Körner Harmonie Toast, Gut & Günstig Butterkäse, Barney's Best Creamy Peanut Butter. Lunch: Real Quality Milchreis Zimt & Zucker, Gemüseeintopf. Dinner: Schmitz Gekochter Schinken. Snacks/Other: ESN Iso-Whey Hardcore - Vanilla Ice Cream, Oreo Ice Cream, Gut & Günstig Zartbitter Schokolade. more...
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Losing 2.1 kg a Week
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Hannes241's Weight History
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