Olivierplus's Journal, 31 Mar 18

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Weigh In record (no journal entry) for 31 March 2018

95.1 kg Lost so far: 23.4 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 March 2018:

1520 kcal

Fat: 67.44g | Prot: 62.72g | Carbs: 169.28g. Breakfast: Danone Yaourt Nature Velouté, Muesli (Fruits Secs et Noix). Lunch: Omelette ou Oeuf Brouillé avec du Fromage, Yoplait Panier de Yoplait. Dinner: Delisse Tiramisu, McCain Frites Tradition, Charal Steak Haché 15%. Snacks/Other: Leader Price Yaourt Nature au Lait Entier, Muesli (Fruits Secs et Noix). more...

3016 kcal

Exercise: Mountain Biking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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Olivierplus's Journal, 31 Mar 18

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Olivierplus's Weight History