Weigh In record (no journal entry) for 31 March 2018
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72.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2699 kcal
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Fat: 48.74g | Prot: 97.08g | Carbs: 467.74g.
Breakfast: Nattura Sciroppo d'agave, Cacao in Polvere (non Zuccherato), Miele, Banana, Mercanti Fiocchi di Avena, Céréal Latte di Soia. Lunch: Mela, Mister Nut Mix per Insalate, Del Monte Fagioli Borlotti Lessati, Carote, Insalata Mista Verde, Zucca, Patate (Polpa, Salate, Bollite), Del Monte Ceci Lessati. Dinner: Patata Bollita, Del Monte Ceci Lessati. Snacks/Other: Banana, Pane Comune, Arachidi con Guscio (Mangiate Sgusciate). more...
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Losing 0.9 kg a Week
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mattbatt94's Weight History
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