Weigh In record (no journal entry) for 31 March 2018
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65.8 kg
Lost so far: 3.7 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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741 kcal
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Fat: 40.43g | Prot: 31.31g | Carbs: 66.13g.
Breakfast: Красная Фасоль (Консервированная), Верес Закуска Овощная, Омлет с Молоком. Lunch: Винегрет. Snacks/Other: Мандарины, Активия Активия Био+Протеиновая с Бананом и Овсяными Хлопьями. more...
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Losing 7 kg a Week
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aleksa_astanas's Weight History
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