Weigh In record (no journal entry) for 30 March 2018
|
53.7 kg
Lost so far: 2.1 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
|
887 kcal
|
Fat: 22.94g | Prot: 72.12g | Carbs: 92.51g.
Breakfast: Творог 5%, Быстров Каша Овсяная с Персиком. Lunch: Вареное Яйцо, Куриное Мясо (Обжиг, Жареное, Вареное), 4 Сезона Овощи по-Деревенски. more...
|
Losing 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
КатенькаЖ's Weight History
|