Weigh In record (no journal entry) for 30 March 2018
|
71.8 kg
Lost so far: 2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
|
529 kcal
|
Fat: 14.25g | Prot: 11.57g | Carbs: 97.07g.
Breakfast: Яблоко Зеленое, Чай, Овсяная Каша на Воде. Lunch: Помидоры, Огурец (с Кожурой), Гречка Отварная. Dinner: Свекла Вареная, Салат Овощной. Snacks/Other: Лента Банан, Яблоко Зеленое. more...
|
Losing 14 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Татьяна Атрепьева's Weight History
|