Weigh In record (no journal entry) for 20 June 2012
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98.9 kg
Lost so far: 5.4 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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729 kcal
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Fat: 30.28g | Prot: 20.42g | Carbs: 96.56g.
Breakfast: peanut butter and jelly sandwich , vanilla danone yogurt 100g, melo red grapes. Snacks/Other: kit kat chunk. more...
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steady weight
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