Mariya Cəbrayılova's Journal, 30 Mar 18

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Weigh In record (no journal entry) for 30 March 2018

72.9 kg Lost so far: 0 kg. Still to go: 7.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 March 2018:

1448 kcal

Fat: 85.65g | Prot: 60.75g | Carbs: 100.70g. Breakfast: Bounty Шоколадный Батончик, Киты Еды Пирог Дрожжевой с Рыбой и Рисом, Кофе (из Молотых Зерен). Lunch: Жареная или Запеченная Куриная Голень, Великолукский Мясокомбинат Сосиски Великолукские. Snacks/Other: Сладкий Орешек Марсианка Три Шоколада. more...

1967 kcal

Exercise: Sexual Activity - 30 minutes, Desk Work - 1 hour, Cooking - 1 hour, Driving - 20 minutes, Housework - 20 minutes, Google Fit - 19 hours and 20 minutes, Standing - 1 hour and 30 minutes. more...

Losing 0.7 kg a Week

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Mariya Cəbrayılova's Weight History

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Mariya Cəbrayılova's Journal, 30 Mar 18

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Mariya Cəbrayılova's Weight History