Weigh In record (no journal entry) for 12 October 2014
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61 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2014:
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676 kcal
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Fat: 17.01g | Prot: 52.83g | Carbs: 86.97g.
Breakfast: Чай с Сахаром, Яичница. Lunch: Банан, Банан. Dinner: Зеленая Стручковая Фасоль, Зеленая Стручковая Фасоль, Куриная Грудка (Жареная в Печи, без Жира, Нарезанная). Snacks/Other: Куриная Грудка (Жареная в Печи, без Жира, Нарезанная). more...
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1934 kcal
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Exercise:
Calisthenics (heavy, e.g. pushups) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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mashulyaKaramelka's Weight History
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