Weigh In record (no journal entry) for 30 March 2018
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91.2 kg
Lost so far: 8.7 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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361 kcal
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Fat: 8.58g | Prot: 62.47g | Carbs: 4.63g.
Breakfast: Acqua Panna Água Mineral sem Gás, Água da Torneira, Cenouras Cozidas. Lunch: Acqua Panna Água Mineral sem Gás, Carne do Peito de Frango (Assado, Cozido). more...
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Losing 4.2 kg a Week
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natysc32's Weight History
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