Weigh In record (no journal entry) for 20 June 2012
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64.9 kg
Lost so far: 2.7 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1186 kcal
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Fat: 49.92g | Prot: 51.88g | Carbs: 133.55g.
Breakfast: digestives, tea. Lunch: Grilled Chicken Salad Wrap. Dinner: cheese, mushroom, tomato puree, tomatoes, lettuce, cucumber, peppers, tortilla wrap. more...
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Losing 0.4 kg a Week
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smartlady58's Weight History
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