Weigh In record (no journal entry) for 30 March 2018
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50.7 kg
Lost so far: 12.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1259 kcal
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Fat: 55.30g | Prot: 89.63g | Carbs: 112.66g.
Breakfast: Kacang Tanah, Apollo Pandan Layer Cake. Lunch: Acar Mentimun Manis, Dada Ayam. Dinner: Acar Mentimun Manis, Daging Ayam (Panggang, Bakar, Dimasak), Tahu Kukus. Snacks/Other: Pisang. more...
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Losing 0.1 kg a Week
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eldaadiaty's Weight History
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