Weigh In record (no journal entry) for 30 March 2018
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68.8 kg
Lost so far: 7.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2426 kcal
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Fat: 60.55g | Prot: 191.05g | Carbs: 266.99g.
Lunch: Felicia Bio Pasta di Grano Saraceno Bio, Petto di Pollo, Carne. Dinner: Picanha, La Pila Riso Semi Integrale, Esselunga Scamone di Bovino. Snacks/Other: GoNutrition Aminoacidi Essenziali, Fiorentini Gallette di Grano Saraceno. more...
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Losing 2.8 kg a Week
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Michele1984@'s Weight History
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