30/03/2018. Very poor food control this week. Felt like I could eat a horse all week ... and, practically did. Also craved sugar ... not a me thing at all. I am disappointed but there is no point in crying over spilt milk. I am determined to lose this weight so I shall just clean up the spill and keep on.
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88 kg
Lost so far: 2 kg.
Still to go: 21 kg.
Diet followed: Poorly.
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Losing 0.5 kg a Week
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