Weigh In record (no journal entry) for 30 March 2018
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69.2 kg
Lost so far: 45.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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527 kcal
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Fat: 24.96g | Prot: 21.79g | Carbs: 56.17g.
Breakfast: Столичный Хлеб Хлеб, Food Master Био с, Отруби Хрустящие Пшеничные Elmika. Snacks/Other: Арахис, ТОО «СД и Ко» Икра Кабачковая, Булаевское Масло Сливочное. more...
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Gaining 6.3 kg a Week
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Гульжан Мухамеджанова's Weight History
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