Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Nrgizado
Journal
29 Mar 18
Nrgizado's Journal, 29 Mar 18
Nrgizado's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 29 March 2018
78.1 kg
Lost so far:
0 kg
.
Still to go:
13.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 March 2018:
1905 kcal
Fat: 62.97g | Prot: 134.46g | Carbs: 194.11g.
Breakfast:
Manaos Gaseosa.
Lunch:
Coca-Cola Coca-Cola, Fideos Secos de Huevo, Milanesa de Pollo.
more...
2061 kcal
Exercise:
Walking (moderate) - 5/kph - 7 minutes, Bicycling (slow) - 18/kph - 20 minutes, Resting - 15 hours and 33 minutes, Sleeping - 8 hours.
more...
Gaining 0.2 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Nrgizado's Weight History
View Complete History