Weigh In record (no journal entry) for 29 March 2018
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66 kg
Lost so far: 9 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1029 kcal
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Fat: 34.00g | Prot: 78.59g | Carbs: 96.94g.
Breakfast: Сахар, Омлет с Молоком. Lunch: Белый Хлеб, Плов с Говядиной. Dinner: Сахар, Раки. Snacks/Other: Россия Щедрая Душа Шоколад Путешествие, Сахар, Сахар, Сыр Российский. more...
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Losing 0.9 kg a Week
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