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buka puasa yg menyenangkan...
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840 kcal
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Fat: 25.31g | Prot: 38.17g | Carbs: 124.93g.
Breakfast: Naraya Oat Choco, Jeruk, Tahu Bacem, Dada Ayam Rebus (Kulit tidak Dimakan), Apel (tanpa Kulit), Pisang, Quaker Instant Oatmeal. Dinner: Jagung Manis Kuning, Kerupuk Makanan Ringan, Tomat Merah, Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan), Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan), Tempe Goreng, Nasi Putih. more...
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2924 kcal
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Exercise:
Showering - 5 minutes, Cooking - 10 minutes, Housework - 30 minutes, Hanging Laundry - 20 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
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Febriyani Tri W's Weight History
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