Weigh In record (no journal entry) for 29 March 2018
|
69.2 kg
Lost so far: 2.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
|
|
469 kcal
|
Fat: 13.11g | Prot: 15.33g | Carbs: 70.16g.
Breakfast: Campina Halfvolle Melk, C1000 Bran Flakes Fruit & Fibre, Mandarijn, Nescafé Latte Macchiato (Zakje). more...
|
Gaining 1.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LizzyD18's Weight History
|