Weigh In record (no journal entry) for 29 March 2018
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53.2 kg
Lost so far: 2.6 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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639 kcal
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Fat: 21.78g | Prot: 63.71g | Carbs: 48.25g.
Breakfast: Арахисовая Паста, Простоквашино Творог 2%, Ясно Солнышко Хлопья Овсяные #1. Dinner: Помидоры, Куриная Грудка Отварная, Гречка Отварная. more...
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Losing 0.1 kg a Week
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an_smith24's Weight History
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