To-ry's Journal, 29 Mar 18

Weigh In record (no journal entry) for 29 March 2018

46.9 kg Lost so far: 8.1 kg. Still to go: 1.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 March 2018:

187 kcal

Fat: 8.91g | Prot: 14.83g | Carbs: 12.05g. Breakfast: Кофе с Молоком и Сахаром, Сметана 15%, Простоквашино Творог 2%, Сыр Эдам. more...

Losing 0.2 kg a Week

To-ry's Weight History