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mihmu90
Journal
08 Feb 18
mihmu90's Journal, 08 Feb 18
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Weigh In record (no journal entry) for 08 February 2018
124 kg
Lost so far:
0 kg
.
Still to go:
44 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 08 February 2018:
1135 kcal
Fat: 31.95g | Prot: 53.97g | Carbs: 157.19g.
Lunch:
Nakkikeitto.
Dinner:
Valio Ykkösmaito, Rainbow Sokeroimaton Mansikkakeitto, Rainbow Rasvaton Maitorahka.
Snacks/Other:
Tee (Haudutettu), Panda Lakupala Minttu.
more...
3222 kcal
Exercise:
Walking (moderate) - 5/kph - 51 minutes, Resting - 11 hours and 9 minutes, Sleeping - 12 hours.
more...
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mihmu90's Weight History
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