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ardinavirginia94
Journal
28 Mar 18
ardinavirginia94's Journal, 28 Mar 18
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DAY 3
DINNER
1 box wrp on the go sehabis gym. Karena ku malas rebus telur & dada ayam. 😂 proteinnya 7gr aja
Padahal kalo duduk2 gt berasa bgt lagi ga enak badan, tp begitu gym segar2 aja.. Ini skrg sakit lagi kepalanya wkwk 😅😅😅
View Diet Calendar
, 28 March 2018:
683 kcal
Fat: 19.82g | Prot: 24.92g | Carbs: 105.38g.
Breakfast:
Skippy Peanut Butter, Sari Roti Roti Gandum.
Lunch:
Nasi Merah, Sayur Asem.
Dinner:
WRP WRP On The Go.
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