Weigh In record (no journal entry) for 28 March 2018
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59.4 kg
Lost so far: 1.1 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1544 kcal
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Fat: 77.58g | Prot: 67.77g | Carbs: 149.86g.
Breakfast: Nescafé Tradición, Plátano. Lunch: Trufas, Trufas, Trufas, Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Trufas, Trufas, Trufas, Trufas, Trufas. Dinner: Wasil Porotos, Tia Rosa Tortillas Mexicanas (32g), Tia Rosa Tortillas Mexicanas (32g), Carne en Su Jugo, Guacamole con Tomate. Snacks/Other: Garoto Baton. more...
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Losing 3.5 kg a Week
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