Weigh In record (no journal entry) for 28 March 2018
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100.8 kg
Lost so far: 3.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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965 kcal
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Fat: 3.95g | Prot: 18.16g | Carbs: 168.87g.
Snacks/Other: Kalja, Hartwall Original Long Drink. more...
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Losing 4.9 kg a Week
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@heikkijkl's Weight History
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